Monday 1 June 2015

Video 06 - Exercise N1 Explained

Hi!!

Here you can find a new video in English explaining how to do the most important exercise of all: The number one: "Sensory Walking".

Don't hesitate to contact me
 for further info about my method!
santos.barrioscanseco@gmail.com

8 comments:

  1. Its just a great blog on exercise I really liked it reading so many new thing here I came to know with your blog. Thanks for sharing here with us.

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  2. Thanks a lot. Soon I will continue publishing in English.
    Until now I focused on the Spanish one
    http://dpdrspain.blogspot.com

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  3. Hi! Your blog is useful for me too. I'll wait new articles

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    Replies
    1. Oh, thanks there is someone reading :-)
      I'll do it for sure!!

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  4. Hello Santos. Thank you for taking the time to help others, especially in your second language. Your theory about why we get DPDR makes a lot of sense and I am going to try the sensory walking every day. I'm sure quite a few people read this, but maybe they just don't comment because they are too busy worrying. Thanks and keep up the good work :)

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  5. I have just finished reading your book and am so grateful to have found you. I have had 24/7 DPDR for 37 years. Reading your book has given me hope. I have just begun trying this walking exercise. Thank you so much for working so hard to help others with this disorder, which is so difficult to describe.

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  6. You are welcome!, I wish you good luck in this slow process.

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