This is me, Santos. I am starting to record videos speaking in English for you to understand better the nature of DPDR and the way to make the exercises.
In this video I introduce myself and explains in my own English words symptoms, triggers and the main reasons to suffer DPDR. Remember that generalized anxiety produced DPDR which is a different disease by itself.
I'll do my best to express my ideas in a way you can understand. Thank you for your understanding :-)
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