EXERCISE nº19 - "Disengaging from 2D screens"

The information technologies you are using in this moment may bring you good things and bad things:

Good things : the contribution of instant information among all members of the world, eg the blog, Facebook messenger, whatsapp, ...

Bad things: addiction, uncapability of disconnecting from the virtual world, abstraction and conscious avoidance of the real world

In our state, as a rule it is not appropriate to visualize 2D screens from ebooks / smartphones, tablets, PCs, TVs, etc...

Exercise nº19 - "Disengaging from 2D screens"

 

Have you ever heard about "phubbing"?

• Do not use the smartphone / tablet when you're eating . You should pay attention to your surroundings, to the food you are taking, do not isolate yourself more from the real world. You should not read a newspaper or a book. It produces the same effect.
• Do not use your smartphone or read anything on foot . Apart from the obvious risks (stumble, being robbed smartphone, ...) is not healthy nor naturally escaping from the real world stimuli in any case.
• Do not use them in dates or meetings with peers and real friends.
• Establish a time limit about using screens (i.e.: 2h maximum daily). It is addictive and you know it.

The best 3D and High Definition (HD) screen 

IT IS OBSERVING THE REAL WORLD

NO SCREEN CAN REPLACE IT!

SANTOS.BARRIOSCANSECO@GMAIL.COM

WHY DO I KNOW I AM RECOVERED?

• Because now I enjoy open landscapes .
• Because I'm going to shopping malls full with people and many different objects and I do not feel "overwhelmed" in these situations.
• Because I distinguish between countless shades of different colors .
• Because I hear all the sounds closest and relate them to others I've heard in the past.
• Because going through the section of perfumes of a mall is a parade of exciting smells
  
• Because I can while I am driving to be unfocused a little off the road and enjoy everything I see around, look at the drivers of other cars, ...
• Because I utter words that show emotion naturally. Kiss and hug my children with total feeling of what I'm doing.
• Because I can easily access what I did yesterday and the day before yesterday , or last week.
  
• Because I am knowing what is falling in love again with my wife.
• Because when I look at the clock I can see it as something natural and does not overflow me. The time of the day guides me .
• Cause now I'm spontaneous and I can jump to touch the leaves of the trees or to kick a can to score a goal between two cars, I can phone a friend whenever I want,...
• For so many reasons ...

NEVER GIVE UP SEARCHING A SOLUTION TO YOUR DP / DR!

Even if you're used to it

IT IS REALLY A DISEASE!

DON'T WASTE YOUR LIFE ANYMORE WITHIN THAT CELL

I know what you have to do

santos.barrioscanseco@gmail.com