Video 06 - Exercise N1 Explained

Hi!!

Here you can find a new video in English explaining how to do the most important exercise of all: The number one: "Sensory Walking".

Don't hesitate to contact me

 for further info about my method!

santos.barrioscanseco@gmail.com

Video 05 - The nature of Depersonalization/Derealization - A new approach"

In this occasion I expose my new approach to understand the nature of DPDR. It a simple hypothesis based on my own process of recovery.

 

I hope you can understand my slow speech and realize why a dpdr person may suffer so many symptoms "out of the blue" when the last neural link between both hemispheres dissapears.

 

A normal thought and a normal perception of the world requires the contribution from both hemispheres. When the thinking and logical mind is disconnected from the "body" and "emotional" mind in order to protect ourselves, permanent DPDR may appear to stay. Simply the DPDR person maybe neurologically UNABLE to think normally again.

 

From my personal point of view, the unique and effective way to build again a neural connection (somehow) is doing some cognitive exercises to activate right-side functions as vision in 3D, working with colours, distances, habits, evoking a normal pattern of thought doing regression in time and trying to reestablish the normal emotional circuit. Meds may help to supply chemical substances that facilitates this neural bridge. Maybe limbic system, amygdala, hyppocampus, ... are involved in this disease. Since they are connected basically with the right hemisphere, a life grey, flat, logical and without emotions is the kind of life a DPDR person experiments.

 

I am not a psychologist nor a neurologist. Just a Telecom Engineer bringing a new approach to focus and treat this illness based on my personal insight suffering this disorder for more than 26 years.

 

Any professional of health here watching this video?, I am looking forward hearing from you. It is a great opportunity to help so many people around the world. I need your opinion.

 

 

santos.barrioscanseco@gmail.com

 

 

Video 04 - "An Introduction to Depersonalization and Derealization" by Santos

Hi!

This is me, Santos. I am starting to record videos speaking in English for you to understand better the nature of DPDR and the way to make the exercises.

In this video I introduce myself and explains in my own English words symptoms, triggers and the main reasons to suffer DPDR. Remember that generalized anxiety produced DPDR which is a different disease by itself.

I'll do my best to express my ideas in a way you can understand. Thank you for your understanding :-)

 



santos.barrioscanseco@gmail.com

WHY DO I KNOW I AM RECOVERED?

• Because now I enjoy open landscapes .
• Because I'm going to shopping malls full with people and many different objects and I do not feel "overwhelmed" in these situations.
• Because I distinguish between countless shades of different colors .
• Because I hear all the sounds closest and relate them to others I've heard in the past.
• Because going through the section of perfumes of a mall is a parade of exciting smells
  
• Because I can while I am driving to be unfocused a little off the road and enjoy everything I see around, look at the drivers of other cars, ...
• Because I utter words that show emotion naturally. Kiss and hug my children with total feeling of what I'm doing.
• Because I can easily access what I did yesterday and the day before yesterday , or last week.
  
• Because I am knowing what is falling in love again with my wife.
• Because when I look at the clock I can see it as something natural and does not overflow me. The time of the day guides me .
• Cause now I'm spontaneous and I can jump to touch the leaves of the trees or to kick a can to score a goal between two cars, I can phone a friend whenever I want,...
• For so many reasons ...

NEVER GIVE UP SEARCHING A SOLUTION TO YOUR DP / DR!

Even if you're used to it

IT IS REALLY A DISEASE!

DON'T WASTE YOUR LIFE ANYMORE WITHIN THAT CELL

I know what you have to do

santos.barrioscanseco@gmail.com