EXERCISE No15 - "PLAYING again with toys"

One of the activities that helped our brain to mature and grow healthy was PLAYING with TOYS. Playing with toys was very important in our childhood and we must practice  again if we wish to return to a normal state:

1. Find a toy (little car, plane, doll, ...) from your childhood or a current one very similar to those which you had before. If you have children, you can borrow one from them or mounting a new one from an egg kinder that always contains small and manageable toys.
2. Take it, look at it, feel its weight, its colors and looks MOVE IT WITH YOUR HAND as children usually play. If it is a doll , feel it on the couch, pick it up hair simulates moving ... If you are a little car as well, move it, park it, simulates going down the street on your desk, at home or at your office.
   
3. Do not be ashamed of it, it is ABSOLUTELY necessary for communicate properly both brain hemispheres between each other and recover some of the lost sensitivity. It's part of your therapy to overcome this.
   
4. When you are absorbed in your work or your studies, keep that toy close to you, look at it frequently, and play a little with him, and make the effort to FEEL the same as felt before when you played with him years ago.

Visit this link and check out why it is so necessary!

The importance of playing in children

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